Anterior Cruciate Ligament (ACL) reconstruction is a surgical procedure to repair the ACL in the knee. After surgery, a comprehensive, Physical Therapist‑guided rehabilitation program is vital to regain knee strength and stability. In Whitefish, MT, dedicated physical therapy helps you return to confident, natural movement.

At OrthoRehab, our specialists deliver expert post‑ACL reconstruction rehabilitation, typically through a supervised blend of guided, measurable exercises and techniques designed to improve recovery.

• Range of Motion – Physical therapy reduces stiffness and restores comfortable knee flexion and extension.
• Strength – Targeted training rebuilds the leg muscles, especially the quadriceps and hamstrings, to support the repaired ACL and improve function.
• Stability – Balance work and functional drills enhance knee stability, helping lower the risk of reinjury.
• Flexibility – Structured stretching increases flexibility in surrounding muscles and tendons for smooth, pain‑free movement.
• Muscle Control – Neuromuscular training improves coordination and control so you can move safely and efficiently in daily activities and sports.

• Biodex Isokinetics: This rehabilitation equipment provides controlled resistance during movement, enabling precise, tailored exercise—especially useful during ACL reconstruction rehab. It helps improve muscle strength, endurance, and control, all crucial for recovery after surgery.
• Blood Flow Restriction Therapy: Using the highly respected Delfi system, a cuff is applied to limit blood flow during exercise. This increases metabolic demand in the muscle, which can enhance the rehabilitation process and support gains in strength and muscle mass.

Your Physical Therapist will assess your knee to determine current strength, range of motion, and stability. They will also review your goals and discuss any questions or concerns.

Based on the evaluation, your physical therapist will create a customized treatment plan that targets your specific needs. This may include exercises to improve mobility, strength, and stability, as well as techniques to help manage pain and swelling. Biodex Isokinetics and Delfi Blood Flow Restriction may be incorporated as effective tools to enhance the rehabilitation process. Your Physical Therapist will monitor your progress and adjust the plan as needed, and will also provide guidance on home exercises to support your recovery.