Anterior Cruciate Ligament (ACL) reconstruction is a knee surgery that repairs the ACL. After the procedure, working closely with a Physical Therapist on a complete rehabilitation plan is essential to regain strength and stabilize the joint. In Kalispell South, MT, this guided approach helps you return confidently to daily activities.

At OrthoRehab, our team delivers expert post‑ACL reconstruction rehabilitation, typically using a structured mix of supervised, measurable exercises and techniques to support a smoother recovery.

• Range of Motion – Therapy eases stiffness and restores natural knee mobility, making bending and straightening feel more comfortable.
• Strength – Targeted work rebuilds leg muscles—especially the quadriceps and hamstrings—to support the repaired ACL and improve overall function.
• Stability – Balance and functional training enhance knee steadiness, helping reduce the risk of reinjury.
• Flexibility – Stretching improves flexibility in surrounding muscles and tendons, supporting smooth, pain‑free movement.
• Muscle Control – Neuromuscular training boosts coordination and control for safe, efficient movement in daily life and sports.

• Biodex Isokinetics: Specialized equipment provides consistent resistance through movement, allowing precise, controlled exercise that’s especially useful during ACL rehab. It helps build strength, endurance, and control—critical elements for recovery after surgery.
• Blood Flow Restriction Therapy: Using the respected Delfi system, a cuff gently limits blood flow to a working muscle during exercise. This increases metabolic demand and can enhance rehabilitation, supporting gains in strength and muscle mass.

Your Physical Therapist will assess your knee to determine current strength, range of motion, and stability. They’ll also talk through your goals and any questions or concerns you have.

After the evaluation, your Physical Therapist will create a personalized plan tailored to your needs. This may include exercises for mobility, strength, and stability, along with techniques to manage pain and swelling. Biodex Isokinetics and Delfi Blood Flow Restriction may be added to enhance your rehabilitation. Your therapist will track progress, adjust the plan as needed, and provide guidance on home exercises to support your recovery.