Anterior Cruciate Ligament (ACL) reconstruction is a surgical procedure to repair the ACL in the knee. After the operation, a comprehensive rehab plan guided by a Physical Therapist is vital to regain knee strength and dependable stability.

At OrthoRehab in Columbia Falls, MT, our specialists provide expert post‑ACL reconstruction rehabilitation, typically using a supervised blend of structured, measurable exercises and techniques to support a smoother recovery.

• Range of Motion – Physical therapy minimizes stiffness and restores full knee mobility so bending and straightening feel natural.
• Strength – Focused exercises rebuild leg muscles—especially the quadriceps and hamstrings—to support the repaired ACL and enhance function.
• Stability – Training improves knee steadiness through balance work and functional movements, helping reduce the risk of reinjury.
• Flexibility – Stretching routines increase flexibility in surrounding muscles and tendons, promoting smooth, comfortable motion.
• Muscle Control – Neuromuscular training sharpens coordination and control, enabling safe, efficient movement in daily life and sports.

• Biodex Isokinetics: Specialized rehabilitation equipment that provides resistance throughout movement, allowing precise, controlled exercise. This approach is especially valuable during ACL reconstruction rehab to improve muscle strength, endurance, and control—key factors for recovery.
• Blood Flow Restriction Therapy: Using the highly respected Delfi system, a cuff is applied to limit blood flow to a specific area during exercise. This increases the muscle’s metabolic demand, which can enhance rehabilitation and support gains in strength and muscle mass.

Your Physical Therapist will evaluate your knee to assess your current strength, range of motion, and stability, and will discuss your goals and any concerns.

Following the evaluation, your Physical Therapist will develop a personalized treatment plan that addresses your specific needs. This may include exercises to improve mobility, strength, and stability, along with techniques to manage pain and swelling. Biodex Isokinetics and Delfi Blood Flow Restriction may also be integrated, as both are effective tools for enhancing the rehabilitation process. Your therapist will monitor your progress, adjust the plan as needed, and provide guidance on home exercises to support your recovery.