In East Helena, MT, ACL reconstruction is a surgical procedure to repair the knee’s anterior cruciate ligament. After the operation, it’s vital to follow a comprehensive rehab plan with the guidance of a Physical Therapist to restore strength and stability in the knee joint.

At OrthoRehab, our team delivers specialized rehabilitation following ACL reconstruction, typically using a structured blend of coached, measurable exercises and techniques to support a smoother recovery.

• Range of Motion – Physical therapy reduces stiffness and restores full knee motion, so bending and straightening feel natural.
• Strength – Targeted training rebuilds leg muscles, especially the quadriceps and hamstrings, to support the repaired ACL and boost function.
• Stability – Balance work and functional movements enhance knee steadiness and lower the chance of reinjury.
• Flexibility – Stretching routines improve flexibility in surrounding muscles and tendons, ensuring smooth, pain-free movement.
• Muscle Control – Neuromuscular training sharpens coordination and control, enabling safe, efficient movement in daily activities and sports.

• Biodex Isokinetics: A rehabilitation system that provides controlled resistance as you move, allowing precise, targeted exercise—especially helpful during ACL recovery. Biodex training builds muscle strength, endurance, and control, all crucial for post-surgery rehab.
• Blood Flow Restriction Therapy: Using the highly respected Delfi system, this technique employs a cuff to limit blood flow to a specific area during exercise. The increased metabolic demand can enhance the rehab process and promote gains in strength and muscle mass.

Your Physical Therapist will assess your knee to understand your current strength, range of motion, and stability. They’ll also talk through your goals and any concerns you may have.

Following the evaluation, your physical therapist will create a personalized treatment plan tailored to your needs. This may include exercises to improve motion, strength, and stability, along with strategies to manage pain and swelling. Biodex Isokinetics and Delfi Blood Flow Restriction may be integrated into your program, as both are effective tools for enhancing rehabilitation. Your Physical Therapist will track your progress, make adjustments as needed, and provide guidance on home exercises to support your recovery.