Anterior Cruciate Ligament (ACL) reconstruction is a surgical procedure that repairs the ACL in the knee. After surgery, it is important to undergo a comprehensive rehabilitation program, guided by the expertise of a Physical Therapist, to restore the strength and stability of the knee joint.

At OrthoRehab, our specialists provide expert rehabilitation after ACL reconstruction, which typically involves a supervised combination of guided and measurable exercises and techniques to improve recovery.

• Range of Motion – Physical therapy helps reduce stiffness and restore full knee mobility, allowing for natural bending and extending.
• Strength – Targeted exercises rebuild leg muscles, especially the quadriceps and hamstrings, to support the repaired ACL and improve function.
• Stability – Therapy enhances knee stability through balance and functional movements, reducing the risk of reinjury.
• Flexibility – Stretching routines improve flexibility in surrounding muscles and tendons, ensuring smooth, pain-free movement.
• Muscle Control – Neuromuscular training enhances coordination and control, enabling safe and efficient movement during daily activities and sports.

• Biodex Isokinetics: a type of rehabilitation equipment that provides resistance to your muscles during movement. This allows for a more controlled and specific type of exercise, which can be especially beneficial for those undergoing ACL reconstruction rehabilitation. Biodex Isokinetics helps to improve muscle strength, endurance, and control, which are all critical factors in recovering from ACL reconstruction surgery.
• Blood Flow Restriction Therapy: using the highly respected Delfi system, is a rehabilitation technique that involves using a cuff to restrict blood flow to a specific area of the body during exercise. This restriction leads to an increased metabolic demand in the muscle, which can enhance the rehabilitation process and help improve strength and muscle mass.

Your Physical Therapist will evaluate your knee to determine your current level of strength, range of motion, and stability. They will also discuss your goals and any concerns you may have.

Based on the evaluation, your physical therapist will develop a customized treatment plan that addresses your specific needs. This may include exercises to improve range of motion, strength, and stability, and techniques to manage pain and swelling.Biodex Isokinetics and Delfi Blood Flow Restriction may also be incorporated into your treatment plan, as they are both effective tools in enhancing the rehabilitation process. Your Physical Therapist will monitor your progress and make any necessary adjustments to your treatment plan. They will also provide guidance on exercises you can do at home to support your recovery.