Low back pain is a common condition affecting individuals of all ages, often caused by injury, poor posture, muscle strain, or underlying medical issues. At OrthoRehab Physical Therapy, we offer non-invasive, personalized treatment plans to alleviate low back pain, restore mobility, and improve overall function.

Our expert physical therapists work closely with each patient to develop a customized approach that supports long-term recovery and prevents future discomfort. Book an appointment today to begin your path to relief.

Low back pain can significantly disrupt daily activities, from simple tasks like bending and walking to more strenuous movements. Physical therapy is one of the most effective, research-backed treatment options for managing and overcoming lower back pain. By addressing the root causes, including muscle imbalances, postural issues, and movement dysfunctions, physical therapy helps patients achieve not only pain relief but also improved strength and flexibility. Compared to medication or surgery, physical therapy offers a safe, conservative, and proactive approach to back pain relief, empowering patients to take an active role in their recovery.

At OrthoRehab Physical Therapy, we are dedicated to delivering patient-centered care with a focus on long-term outcomes. Our team of experienced physical therapists takes the time to understand each patient’s unique needs, lifestyle, and goals to create fully personalized treatment plans. We combine advanced therapeutic techniques with hands-on care to maximize pain relief and functional improvement. With a reputation for compassionate care, convenient appointment scheduling, and evidence-based treatments, OrthoRehab is your trusted partner in lower back pain recovery.

Exercise: Targeted exercises are used to build strength, flexibility, and endurance in the lower back, core, and hips. These customized programs help correct imbalances, improve posture, and enhance stability to support long-term back health.

Manual Therapy: Hands-on techniques, including soft tissue massage, joint mobilization, and gentle spinal manipulation, are used to reduce muscle tension, improve spinal alignment, and restore natural movement.

Modalities: To support healing and relieve pain, we may use treatments such as heat therapy, ice therapy, ultrasound, or electrical stimulation. These techniques help manage inflammation, reduce muscle spasms, and promote circulation.

Patient Education: Education is a key component of treatment. We help patients understand proper posture, safe body mechanics, and ergonomic strategies to protect the spine and prevent future episodes of back pain.

During your initial visit, your physical therapist will conduct a comprehensive evaluation to assess your pain level, mobility, posture, and functional limitations. This may include reviewing your medical history and performing specific movement tests to pinpoint the source of your lower back pain.

Based on your evaluation, we will develop a personalized treatment plan that outlines the exercises, manual techniques, and supportive therapies best suited to your condition. Your therapist will continually monitor your progress, adjusting the plan as needed to ensure optimal results. Sessions typically involve a combination of hands-on care, guided exercises, and education, all designed to help you build strength, reduce pain, and regain comfortable movement.